Live & Dry Blood Analysis is a holistic wellness assessment that provides insight into your internal terrain by observing blood under a high-resolution microscope.

During this 1hr session a small pinprick of blood is viewed live on screen while we explore cell morphology and the different patterns that show up. A dry blood sample is also analysed to offer an additional perspective.

Together they give us clues into oxidative stress and free radicals, presence of pathogens, hydration and circulation, nutritional deficiencies and different organ status.

We are energy.

Science has evolved to recognise that we are more than just physical bodies—we are vibrant beings of energy and light, with our essence extending beyond the material form. Every part of us, from our thoughts to our physical health, is connected through this energetic field.

The Biowell GDV Energy Scan is a non-invasive wellness assessment measuring the body's energetic and stress responses through military grade sensors and lenses.

In 45 minutes, gain insight into:

• Energy levels

• Stress patterns

• Organ and system balance

• Emotional state

• Biofield coherence

Results are presented visually and explained clearly.

Theraphi is a plasma light and sound technology device that uses a combination of light, frequency, and plasma energy to support the body’s natural energetic and healing processes. It’s based on principles of biophysics and works by helping the body return to a more balanced, coherent state — designed to support your body’s natural healing ability rather than targeting any specific condition.

How it may help:

• Supports relaxation and reduced stress

• May help the body’s natural recovery and repair processes

• Supports cellular energy and vitality

• Complements other wellness practices like sauna, red light therapy, and HBOT

• A calm, restorative experience — many people describe sessions as deeply relaxing

Hāwera Wellness Collective is proud to be one of the first two locations in New Zealand offering Theraphi.

Red Light Therapy uses specific wavelengths of red and near-infrared light to penetrate safely into your body's tissues, stimulating your cells to produce more energy.

This boost in cellular energy helps your body repair, recover, and function at its best.

It may support skin health and collagen production, muscle recovery, joint comfort, reduced inflammation, improved energy, mood, and sleep.

Non-invasive, drug-free, and backed by science — Red Light Therapy is one of the most accessible ways to support your body from the inside out.

Infrared saunas use infrared light to gently heat the body from within, rather than heating the surrounding air like a traditional sauna.

This allows the warmth to penetrate deeper into your tissues, raising your core body temperature and triggering a natural sweat response — one of the body's most effective detoxification pathways.

It may support deep detoxification, improved circulation, reduced muscle tension and joint stiffness, relaxation and nervous system regulation, healthier skin, lymphatic drainage, and overall recovery and wellbeing.

Gentler than a traditional sauna, yet more deeply effective — Infrared Sauna therapy is a powerful and restorative way to detox, recover, and unwind.

Hyperbaric Oxygen Therapy (HBOT) involves breathing oxygen inside a pressurised chamber, allowing significantly higher concentrations of oxygen to dissolve directly into the bloodstream, plasma, and even cerebrospinal fluid.

This enhanced oxygen delivery reaches cells and tissues at a level simply not possible under normal conditions, giving your body the fuel it needs to heal, regenerate, and perform at its best.

It may support accelerated healing and tissue repair, reduced inflammation, increased energy and mental clarity, improved focus and cognition, enhanced immune function, and overall vitality and rejuvenation.

Trusted by some of the world's most elite athletes — including LeBron James, Cristiano Ronaldo, Conor McGregor, Novak Djokovic, Michael Phelps, and All Black Anton Lienert-Brown — HBOT is used at the highest levels of sport for recovery, endurance, and optimisation.

A Rife Detox Foot Spa combines frequency-based technology with ionic detoxification to support the body's natural cleansing and cellular regulation processes.

Your feet are placed in a warm water bath while gentle electrical currents and frequency patterns are absorbed through the feet and into the body, creating a deeply relaxing experience that works from the inside out.

It may support detoxification, circulation, reduced inflammation, improved energy, lymphatic function, muscle and joint comfort, mood balance, and nervous system regulation.

Gentle, non-invasive, and deeply relaxing — the Rife Foot Spa is a unique way to support your body's natural ability to cleanse, rebalance, and restore.

Pulsed Electromagnetic Field (PEMF) Therapy uses gentle electromagnetic pulses to stimulate and recharge your body's cells — supporting your body's natural ability to heal, recover, and function at its best.

PEMF therapy may support energy and vitality, bone and joint health, sleep quality, recovery and healing, stress and mood, circulation, and muscle performance.

PEMF technology has been studied and used by NASA to help astronauts maintain bone density and muscle health in space, and is widely used in veterinary medicine for injury recovery and pain management in animals.

Whether you're recovering from injury, managing a chronic condition, or simply investing in long-term wellness — PEMF therapy is a powerful, non-invasive tool to support your health from the inside out.

Molecular Hydrogen Therapy involves inhaling hydrogen gas (H2), which acts as a powerful and selective antioxidant — targeting the most harmful free radicals in the body while leaving beneficial ones intact.

Due to its tiny molecular size, it rapidly penetrates deep into cells, tissues, and even crosses the blood-brain barrier, offering systemic support that few other therapies can match.

It may support mental clarity and focus, reduced inflammation, improved energy levels, faster recovery, healthy aging, and nervous system regulation.

Simple, non-invasive, and backed by emerging science — Molecular Hydrogen Therapy is a powerful complement to other wellness therapies.

Our massage therapy is designed to support healing, recovery and deep tissue relaxation — whether you're managing stress, pain, inflammation or simply need time to reset.

Every session is tailored to your body.

Add on Red Light Therapy to your massage — it's a game changer for recovery and relaxation.

Reiki is a gentle, energy-based practice that supports your body, mind and soul to restore balance and promote natural healing.

Reiki works by channeling universal life energy through that practitioners’ hands to help clear blocked energy, reduce stress and support your overall wellbeing.

Reformer Pilates is now available in-house with Soula Pilates — a fantastic way to build strength, improve posture and move with more control.

Download the GloFox app to see class availability and book online.

Access Bars® is a gentle, relaxing hands-on session that involves lightly touching 32 points on the head. Many people leave feeling calmer, more mentally clear, and refreshed, with a greater sense of ease and well-being. Every session is unique, and individual experiences may vary.

Head, Hands & Feet Mirimiri

A relaxing treatment that helps ease tension, improve circulation, reduce stress, and restore balance, leaving you feeling calm, refreshed, and grounded.